Updating My Core Values

I write a lot about the importance of values. Developing them, defining them, and living them. How about changing them? I think that for many, living by a named and defined set of values is extremely valuable (pun intended). So what do you do when you realize that your values have changed or evolved? You … Continue reading Updating My Core Values


How to Simplify Your Life

It is so easy to get caught up in days filled with to-do lists, unread inbox messages, and countless projects you wish you had time to do. I’ve always seen the importance in keeping things as simple as possible. Let's talk about simplifying life and setting the stage for a clear mind, healthy body, and … Continue reading How to Simplify Your Life