How Do You Spend Your Time?

You know that feeling when you open a book and read something, and it's exactly what you needed to hear? I love when that happens, and it reminds me of something I've been trying to learn and live by: the Universe has your back, and there is so much energy in the world working towards … Continue reading How Do You Spend Your Time?

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Reframing “Work/Life ____” to Reduce Stress

Work/Life _____ Many say that work/life balanceĀ is an unachievable aspiration. SomeĀ believe it should be reframed to work/life integration. Others believe that work and life should be completely separate. Depending on the week, or even day, I fall into one of the three. To me, constantly pursuing work/life balance, integration, or separation, is unnecessary and can … Continue reading Reframing “Work/Life ____” to Reduce Stress