Reframing “Work/Life ____” to Reduce Stress

Work/Life _____ Many say that work/life balance is an unachievable aspiration. Some believe it should be reframed to work/life integration. Others believe that work and life should be completely separate. Depending on the week, or even day, I fall into one of the three. To me, constantly pursuing work/life balance, integration, or separation, is unnecessary and can … Continue reading Reframing “Work/Life ____” to Reduce Stress

The Present Moment

Last month I was reading about a book in which a woman faked a pregnancy in order to have a "maternity leave". I was initially shocked to hear that someone would go through that much trouble just to get a break. At the time, I was stepping off a plane from Africa, after finding myself on five continents … Continue reading The Present Moment