Skip to content

Impact & Bliss

Life
Leadership
Impact
Wellbeing
Coaching + Training
Resources
About Me

Tag: Wisdom 2.0

Monthly Roundup

February 5, 2018February 5, 2018Leave a comment

Happy February! I'm excited to reflect back on the first month of 2018. The month was full of fun experiences, lots of work, and finally the realization that we're now in the second half of winter - YAY! Reading/Watching/Listening I'm finally watching The Crown season 2. I love this show. As you now know, … Continue reading Monthly Roundup

Get New Posts Via Email!

Enter your email address to follow this blog and receive notifications of new posts by email.

Instagram

One of my favorite feelings in the world is anticipation. While experiencing “the main event” can be great, it can also be disappointing when it goes by too fast or doesn’t live up to all of our expectations. ⁣ ⁣ So to me, ANTICIPATION is the best part of the holiday season, or the lead-up to any big event. While I love Christmas, it is all the moments leading up to it that are the most magical. Picking the tree, baking the cookies, and wrapping the gifts. Those little moments are ✨. ⁣ ⁣ Whether it is your favorite holiday, a wedding, your upcoming vacation - enjoy every moment of the anticipation - it’s the best part! ⁣ ⁣ #presentoverperfect #simpleabundance #selfdevelopment #lifecoach #lifecoachforwomen #selfhelp #selfdevelopment #leadershipcoach #leadershipdevelopment #ctblogger #ctbloggerbabes #soulpurpose #holidayseason #christmascheer

“Many people will walk in and out of your life, but only true friends leave footprints in your heart.” -Eleanor Roosevelt⁣ ⁣ Happy Birthday, @cheapcourage. Here’s to another year of laughter, adventure, love, and friendship. I love you 💕

NEW BLOG // There is nothing quite like the magic of December. The chill in the air means snuggling up by a warm fire, baking cookies, savoring a glass of red wine, watching Christmas movies, and most importantly, anticipating the most magical day of the year. I have always loved Christmas. Let’s be honest...I love all holidays, as I’ll take any excuse to celebrate, entertain, and be around the ones that I love. But, Christmas is my favorite. ⁣ ⁣ Check out the link in bio to read more. What are YOUR favorite holiday traditions?! ⁣ ⁣ #ctblogger #ctbloggers #ctbloggerbabes #westportct #westonct #fairfieldcounty #ctlifestyle #motherhood #momblogger #christmasseason #holidaytraditions

Self-care. Does the term excite and relax you? Or does it totally stress you out because you’re “bad at it”?⁣ ⁣ I was recently talking to a dear friend about self-care, and it brought up a lot. There is so much pressure to engage in self-care. And often, an assumption that the self-care should look be all about meditation, yoga, and face masks. For some - that works. For others, not so much. ⁣ ⁣ We need to re-think self-care and give ourselves permission for it to look however we want. ⁣ ⁣ 💫 Self-care means saying NO to whatever you don’t want to be doing. ⁣ 💫 Self-Care means saying YES to whatever you want to be doing. ⁣ 💫Self-Care means taking the pressure down a notch. It means taking care of yourself in whatever way works for you at a given moment in time. ⁣ ⁣ And, If you’re not into the term or concept or self-care...just let it go! ⁣ ⁣ You see my point? Let us broaden the definition of self-care and stop putting so much pressure on ourselves to both do it, and do it right. And let’s give each other permission for it to look however they want it to as well. ⁣ ⁣ #ctblogger #ctbloggers #ctbloggerbabes #westportct #fairfieldcounty #ctlifestyle #motherhood #momblogger #investinyourself #selfhelp #selfdevelopment #lifecoach #lifecoachforwomen #leadershipcoach #leadershipdevelopment #soulpurpose

Cute Baby Photo! Also, GIVING TUESDAY! ⁣ ⁣ As someone who has spent their career working in the nonprofit sector, I have a deep commitment to social justice and social impact. And I know firsthand how deeply important it is to support nonprofits -WITH $$$ - so they can keep showing up to change the world. Small or large, everything seriously counts. Give to a cause that matters to YOU! ⁣ ⁣ Don’t know where to start? Check out my organization’s website (@echoinggreen) to search by issue area and find what speaks to you. They are all seriously awesome and doing incredible work around the globe. ⁣ ⁣ A few others I love: @mindsmatternyc @mindsmatternatl @plannedparenthood recoverproject.org ⁣ #givingtuesday #giveback #giveforward #charity #EGFellow #socialimpact #nonprofitsmatter

Every January, I choose a theme for the year. While it begins in 2020, reflection starts now. ⁣ ⁣ My theme becomes a guiding principle. Simple words, complex in their beauty, meaning, and nuance. These words provide something to come back to when things get hard. They provide a gentle framework for making decisions, big and small. The words are a reminder of my hopes for myself. ⁣ ⁣ Last year was “slow and gentle”. I began to think about what words I would choose in early December. By the time I learned I was pregnant a few weeks later, those felt perfect. Now, it is time to think about what is next. ⁣ ⁣ Join me! Over the next few weeks, consider the theme you want to bring into 2020. Start by writing out a list of all the words that come to mind. Create space to reflect and keep it simple. Choose one or two just before the New Year. We’ll reconnect in January to share! ⁣ ⁣ #ctblogger #ctbloggers #ctbloggerbabes #westportct #fairfieldcounty #ctlifestyle #motherhood #momblogger #investinyourself #selfhelp #selfdevelopment #lifecoach #lifecoachforwomen #leadershipcoach #leadershipdevelopment #soulpurpose

Follow me on Twitter

Topics

Topics

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy